Best Exercise for Six Pack Abs…

 
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FREE Spartan Muscle-Building Tool: http://bit.ly/1K15ONG

This is a great exercise for six pack abs and strengthening your core. Just remember training is not enough.. if your Food Intake is off you’ll never get abs!

Never Retreat & Never Surrender,
Ryan Masters
The Spartan Doctore
Certified Strength & Conditioning Specialist

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