Extreme Six Pack Abs Workout—Accelerated Series | Tony Horton Fitness…

 
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Today we are doing 7 INTENSE CORE MOVES with ED MASON, a P90X3 rockstar—check out his story here: http://youtu.be/sZ_3ZxqGTHc
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TODAY’S CORE WORKOUT:
1:26 Boat Twist Reach
2:49 Tornado
4:13 Phelan Twist
5:39 Draw Bridge Lift
7:03 Side Plank Hip Drop
8:38 Bug Bicycle Crunch
10:11 Teddy…

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