You will improve the range of motion in joints and is also very low impact on your body.
You can target individual muscle groups or workout your entire body for great overall conditioning.
Lightweight and portable, easy to workout anywhere you want. If you are looking to tighten your waist and need variety in your ab training this will definitely be of benefit to you. Fantastic for any level workout.
Smooth Side for Carpet Floors, Fabric Side for Hard Floors. High Quality.
Includes FREE access to How-To Videos (link on product packaging) on how best use the Core Sliders.Elite Sportz Equipment is a name you can trust. All Elite Sportz Equipment Products are all backed by their 100% Money Back Guarantee if you are not completely satisfied!