Yoga for abs six-pack…

 
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Before we talk about yoga for abs, let’s get a couple of facts straight. First of all, yoga is an ancient Indian art, which aims to bring together mind, body and consciousness. It doesn’t look at the human body in the same way as we do in the West, and yogis don’t think much about our obsession for ‘six-packs’. So, while yoga will help you reduce fat around your centre and get slimmer, if…

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